Refresher on Video – And Upcoming New Course!

Happy Sunday To All! Today’s post will be a bit different and will include a video dedicated to a new course we will be providing over the next 3-4 weeks for those folks who may have considered becoming patients of CFL, but for some reason did not follow through...

A Deeper Dive Into Diabetes

Happy Sunday To All! Last week we focused primarily on cardiovascular issues; this week we will dig a little deeper into a related metabolic condition, one which I have pounded on repeatedly, but deserves a deeper dive…Type 2 Diabetes. Just so we are all on a level...

Heart to Heart – Cardiovascular Function & Risk

Happy Sunday To All! As I release this Sunday’s post, I am most likely sunning on a beautiful beach in Aruba…ah, vacation at last…as unplugged as my nature allows be to be, but still thinking of all of you back home. Just because I’m vacation doesn’t mean you...

Compass New Model Details

Happy Sunday To All! OK, so first, after reading through all the stories submitted this past week, I am excited to award first prize, the custom floral arrangement to Corrie Wallace. Second prize, the towel arrangement shall be awarded to Jean Bartalotta. Please both...

Proposed Change in Program Structure

Happy Sunday To All! Before I begin, we have about 1,500 members in this private group alone; at the end of this post, I’m going to ask one question, and I expect (hope for) 1,500 answers! Well…things at CFL are about to change dramatically – as usual, I’ll tell...